Contents of blog copyright Book Dragon's Lair 2009-2017
It's been an interesting year so far. I've lost both my Moms. My mother died in January after a long decline. Soon after, my Mother-in-Law went in for bypass surgery. While her heart healed, other issues zapped her strength and she died April 22.

I may have challenge update posts but I don't know when I'll be posting regularly or when I'll get to visit everyone who is working on the challenges I'm hosting.

Sunday, February 9, 2014

Fitness Challenge! Totally need this

Fitness Challenge

hosted at  The Geeky Blogger's Book Blog

twitter/facebook: #BookBlogWalkers

for more information and to sign up, click here

Consistency is key here. The point to to move for 30 minutes each day, not for 3.5 hours on Saturday. Well, in my case, Friday while at Disneyland.

I have plans, time to implement them!

copyright Book Dragon's Lair 2009-2014


Toni said...

What a great idea! How was Disneyland???? Or is that this coming Friday?

Book Dragon said...

Last Friday and the Friday before.

and maybe the 21st :-)

We splurged on passes but there are days we can't go.


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