Contents of blog copyright Book Dragon's Lair 2009-2017
It's been an interesting year so far. I've lost both my Moms. My mother died in January after a long decline. Soon after, my Mother-in-Law went in for bypass surgery. While her heart healed, other issues zapped her strength and she died April 22.

I may have challenge update posts but I don't know when I'll be posting regularly or when I'll get to visit everyone who is working on the challenges I'm hosting.

Sunday, June 2, 2013

12K Fitness Challenge - June

12K Fitness Challenge
Monthly Reports

Hosted by Sheila of Book Journey at Team Kickin It

For more information and to sign-up, click here

1: Sat - recovering from a very long day with little sleep
2: Sun - always a rest day
3: Mon -
4: Tue -
5: Wed -
6: Thu -
7: Fri -
8: Sat -
9: Sun - always a rest day
10: Mon -
11: Tue -
12: Wed -
13: Thu -
14: Fri -
15: Sat -
16: Sun - always a rest day
17: Mon -
18: Tue -
19: Wed -
20: Thu -
21: Fri -
22: Sat -
23: Sun - always a rest day
24: Mon -
25: Tue -
26: Wed -
27: Thu -
28: Fri -
29: Sat -
30: Sun - always a rest day

Plan: starting from zero, I plan to do one mile 3 times the first week. 1.5 miles three times the second week and 2 miles three times the third week. The fourth week will be four times at 2.5 miles.

Not the 6k I should be up to but I'm trying for consistency this month.

copyright Book Dragon's Lair 2009-2013

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