Contents of blog copyright Book Dragon's Lair 2009-2017
It's been an interesting year so far. I've lost both my Moms. My mother died in January after a long decline. Soon after, my Mother-in-Law went in for bypass surgery. While her heart healed, other issues zapped her strength and she died April 22.

I may have challenge update posts but I don't know when I'll be posting regularly or when I'll get to visit everyone who is working on the challenges I'm hosting.

Wednesday, April 2, 2014

B is for . . .

Wednesdays posts are usually an anything goes kind of thing but I have something different for today.

B is for Peanut Butter Banana? I found this one because I liked the other. Actually, I was looking for "apple smoothie" and came across this one. The original recipe served 4 but there aren't four at my house to share this with.

Serving size: 1?

1/2 banana, broken into chunks
1/2 cup milk
2 tablespoons peanut butter
1 teaspoon honey, or to taste
1/2 cup or more of ice

There were several pictures, some had used powdered peanut butter but I don't have any. I would throw in some protein powder and call it lunch. Now to to actually make it!

Operation Paperback is US related but I'm sure anyone willing to volunteer can help. The idea is to ship paperback books to the troops. Also to military families. I've got a huge library of paperbacks, I just need to see which ones I'm willing to get rid of. O course, there's always a thrift shop! 

That's all I got. I spent most of Monday (yesterday) at my "D is for . . ." post so I'm a little (lot!) tired.  :-)

update: My son and I had this. I added protein powder and didn't use any sweetener. We both liked it and will make it again.

copyright Book Dragon's Lair 2009-2014


Herding Cats - Burning Soup said...

Oh yes that's one I need to try. I love peanut butter and bananas aren't too bad themselves sometimes.

Happy A to Z-ing!
My A to Z.

Nicky said...

Peanut butter banana! That sounds like one that'll replace two whole meals in my day. Delicious looking, as with the last. Thanks for sharing!

Nicky @

TaMara Sloan said...

Banana peanut butter sounds like another one that my small people would love!

AJ's AtoZ wHooligan
Tales of a Pee Dee Mama


In accordance to the FTC guidelines, I must state that I make no monetary gains from my reviews or endorsements here on Book Dragon's Lair. All books I review are either borrowed, purchased by me, given as a gift, won in some kind of contest, or received in exchange for an honest review.